hearing health Archives - Cubex
We regularly share brain boosting recipes and yoga tips for revitalising a weary brain, but what is the connection between diet, exercise and hearing loss?
The old saying “you are what you eat” does have some merit, but do you also hear what you eat? According to some studies, there does appear to be a connection between the quality of your food and hearing loss. Exercise matters too, specifically in relation to cognitive ability and how the brain processes sound.
On average, people with hearing loss wait almost 10 years before they do something about it. Too few people make a timely decision to take active steps to recover their hearing and increase their quality of life.