Image Image Image Image Image


Sign up to our newsletter





Follow us

 

Follow Us
Scroll to Top

To Top

Food for Brains Recipes designed to promote brain function, cognition and memory.

29

Nov
2017

In Food for Brains

By Rosie Williams

Food for Brains – A Healing Bowl of Winter Goodness

On 29, Nov 2017 | In Food for Brains | By Rosie Williams

Here is a quick and easy recipe for a lovely warming dish on a cold winters day, a Vitamin-C packed drink which can be enjoyed hot or cold, for a fiery, punchy hit of goodness. Simply blend the following ingredients together well to give it a wonderful froth and add some extra volume.

Ingredients

  • Satsuma 1
  • Orange, squeezed ½
  • Hot water 150ml
  • Turmeric powder ¼ teaspoon
  • Ginger, grated 1 inch piece
  • Manuka honey, optional  1 teaspoon

 

Method

Blend these together in a high speed blender until mixed together well and frothy. Alternatively, if using cold water, you can boil this in a pan after blending. Add the honey after tasting for sweetness. Sprinkle with a little cinnamon and pinch of cayenne pepper. Voila! An immune-boosting drink which is packed full of brain-boosting antioxidants and warmth for these cold winter days.

If you enjoyed this recipe, you can enjoy plenty more healthy & delicious recipes in the Saffron Soul cookbook which is available from Cubex.

 

facebooktwittergoogle_pluspinterestlinkedintumblrfacebooktwittergoogle_pluspinterestlinkedintumblr

Tags | , , , , ,

© 2017 Cubex LTD • Site by Long Story Short