CALM is for Anybody

Although The Well Being BY CUBEX CALM Programme was initially developed for patients with hearing loss, it is also appropriate for anybody wanting to maintain good audiological health, as well as improve their long-term cognitive and emotional wellbeing.

The programme is particularly beneficial for those who might be experiencing high levels of stress and anxiety in their daily lives. Although CALM is a clinically based programme, it will provide real life benefits for anyone interested in proactively taking control of their own wellbeing, once and for all.

The CALM Programme

Here at The Well Being BY CUBEX, diagnosing and treating hearing loss is just one part of the solution - your personalised hearing healthcare plan.

Our ears perceive and sense sound, but the brain then applies meaning and make sense of these sounds. This means that our mental health and wellbeing is inextricably linked to our hearing. When an individual experiences hearing loss, it’s more than just a reduction in the volume of what a person can hear. The repercussions are far more complex. The sounds the brain receives from the ear can be jumbled or partially missing. This means that much more brain work needs to be applied to the process of listening. As we all have a finite amount of brain processing power, it also means that other tasks required of the brain could be compromised. This can cause confusion, frustration and mental stress, often resulting in an individual gradually withdrawing from society because communication becomes so difficult. 

The Well Being BY CUBEX has developed the CALM programme which complements the clinical treatment that we provide. It is a first-of-its-kind mindfulness and wellbeing management programme that aims to expand a patient's awareness and increase their capacity to engage with others and the world around them, with greater ease, calm, and clarity.

What does CALM stand for? 

·        Cognitive Education and Training

·        Audiological Awareness

·        Lifestyle Strategies

·        Mindfulness and Meditation