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Arts & Lifestyle Archives - Cubex

19

Apr
2017

In Arts & Lifestyle

By Rosie Williams

Win 2 weekend tickets to Soul Circus Yoga & Wellness Festival 2017

On 19, Apr 2017 | In Arts & Lifestyle | By Rosie Williams

We are so excited to be giving away 3 pairs of weekend tickets to Soul Circus Yoga & Wellness Festival taking place in Gloucester on 18th-20th August. The tickets are worth £400 per pair and include access to all workshops, yoga, classes and entertainment. We were lucky enough to experience the first ever Soul Circus festival in 2016 which consisted of so many high points that we had to share news of the second festival with you. Enter for your chance to win at the bottom of this page.

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21

Mar
2017

In Arts & Lifestyle
Hear&Now
News

By Henrietta Greene

How to maintain that optimistic, revitalised outlook on life that you started the year with

On 21, Mar 2017 | In Arts & Lifestyle, Hear&Now, News | By Henrietta Greene

January starts with a bang but soon becomes a drag. And then February – a month of nothingness. Not the new year, and not yet close enough to March to warrant walks in the brighter air with a lighter heart. Before you know it, in walks Spring with it’s progressively longer days, medley of bird songs and signs of renewal.
 

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22

Feb
2017

In Arts & Lifestyle

By Rosie Williams

Hearing aids as beautiful as glamorous earrings – redefining hearing accessories

On 22, Feb 2017 | In Arts & Lifestyle | By Rosie Williams

Hearing aid technology has been researched and developed for over a hundred years. Throughout this time, hearing aid styles have gradually grown smaller, slimmer and less noticeable due primarily to the stigma associated with reduced hearing ability and the demand from those experiencing hearing loss. However, recently there has been an increase in demand for hearing aid accessories and jewelry that help make a hearing loss, which is often concealed, more visible and worth flaunting.

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22

Nov
2016

In Arts & Lifestyle
Hear&Now

By Henrietta Greene

Three postures to loosen, lengthen and let go!

On 22, Nov 2016 | In Arts & Lifestyle, Hear&Now | By Henrietta Greene

Sitting at a desk all day can wreak havoc on the body. The human skeleton, with its 206 bones, and 112 joints that facilitate movement of this structure, is literally designed to move. However finding the time, and perhaps more crucially, the energy to move more can be difficult. Start off slowly, aiming to add 10-15 minutes of extra movement into your day, throughout the week and weekend, and you may find that your energy levels start to improve. Increase the duration of your activity as you start to feel the benefit of using your body how it’s been designed to be used!!

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16

Nov
2016

In Arts & Lifestyle
Hear&Now
News

By Cubex Concierge

JUST BREATHE London – Mindfulness Meditation

On 16, Nov 2016 | In Arts & Lifestyle, Hear&Now, News | By Cubex Concierge

A Mindful Movement

We live in a busy world & engaging in day-to-day life can be chaotic, stressful and exhausting. Especially if you experience hearing loss or tinnitus.

JUST BREATHE is the first modern mindfulness meditation community in the heart of the UK where people come together to create an oasis of space amidst the London hustle, and it’s about time.
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18

Oct
2016

In Arts & Lifestyle
Food for Brains
Hear&Now

By Cubex Concierge

Thank you to all of you who supported our Macmillan Chai Evening!

On 18, Oct 2016 | In Arts & Lifestyle, Food for Brains, Hear&Now | By Cubex Concierge

A huge thank you to all of you who supported our Macmillan Chai Evening. It was a huge success and a very enjoyable evening for all. We would like to extend a special thank you to Mira Manek for the highly nutritious, delicious,brain energy boosting; gluten, dairy and sugar free menu; her great company and generous donation to Macmillan Cancer Support.

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20

Sep
2016

In Arts & Lifestyle
Food for Brains
News

By Cubex Concierge

Join Cubex for a healthy Macmillan Coffee Morning

On 20, Sep 2016 | In Arts & Lifestyle, Food for Brains, News | By Cubex Concierge

At Cubex we are planning on keeping the energy of summer alive during September and aim to spend the remainder of the year feeling healthy both physically and cognitively and we would like to inspire you to do so too.

We kick of the Autumn by participating in the World’s Biggest Coffee Morning and hosting another event in aid of Macmillan Cancer Support and in memory of those nearest and dearest to all of us who have lost their battles with cancer, including Lorna Frost (Cubex Audiologist) and Gloria Shulberg.

A coffee morning with a twist

As usual, we turn coffee morning on its head and invite you to join us for the evening instead and have opted for a more nourishing and healthier take on cakes and biscuits which are gluten free, sugar free, low fat and very high in antioxidants.  So join us for the world’s biggest coffee morning in support of Macmillan and to see how easy it is to cook and eat healthily so that you can stay active and participate throughout the day with lots of cognitive energy.

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15

Sep
2016

In Arts & Lifestyle
News

By Cubex Concierge

Icelandic Yoga Retreat

On 15, Sep 2016 | In Arts & Lifestyle, News | By Cubex Concierge

Isn’t it time you stepped out of your comfort zone?

Join Michael James Wong as we step into the unknown for a once in a lifetime experience both on and off the mat… this is NOT your typical beach yoga retreat!

 

What to expect

Leave your expectations at home and join fellow yogis from around the world as we explore the power of Mother Nature, and the power within us all, as we embark on an adventure that’s both breath-making and breath-taking. Throughout the week we’ll explore the highs and the lows, the fast and the slow of the practice, the beautiful winter elements and ourselves.
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Food for Brains: In the kitchen with health food blogger, Mira Manek

On 15, Sep 2016 | In Arts & Lifestyle, Food for Brains | By Mira Manek

We caught up with Mira Manek, health food blogger and author whose approach to food has inspired us here at Cubex to be more mindful about the food that we put in our bodies. Her recipes are easy to prepare, colourful, full of flavour, highly nutritious and definitely one for our Food For Brains recipe collection.
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Join the UK’s first modern meditation community – Just Breathe | London

On 14, Sep 2016 | In Arts & Lifestyle | By Jerusha Shulberg

A mindful movement

Just Breathe | London is the first modern meditation community in the heart of the UK.
A place where people of like mind come together to breathe.

Join us in supporting Just Breathe | London’s monthly events where mindfulness is brought to the masses creating a new kind of community coming together to sit and share in a group meditation. Each event is enjoyed with live music at the Quiet Concert following each Meditation session.

Meditation and focussed breathing have been proven by a number of studies to both physically and psychologically improve brain health, particularly for those experiencing stress and suffering with pain, depression, anxiety or addiction. At Cubex, it is used to help reduce the negative psychological and cognitive effects of tinnitus , hearing loss and other hearing conditions.


 

Just Breathe | London, Vol. 1

September 29th 2016, 6:30 – 8:30pm
The Boiler Room, Bricklane, Shoreditch

With Jody Shield, Charlie Kelly & Michael James Wong. Quiet Concert by Arli Liberman

*All events are gold coin donation to support our charities

Learn more at www.justbreathelondon.com

Please RSVP here

Save

Meet the founder of JUST BREATHE | London, Michael James Wong.

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